Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Food Intake
My own experience suggests this is the way to go: eliminate ultra-processed food from your diet to lower weight. This is at the heart of the No Sugar, No Grains approach.
#FaceliftFriday going back to 2014 when one of my co-workers organized a tour of the Google campus in Mountain View, CA. With Covid-19, I'm not touring anywhere these days, except my neighborhood on foot. Either way, I'm a lot healthier without all the sugars, grains, and seed oils in my life.
Why You Must Beware What You Ask Amazon Alexa
There’s a reason I don’t have one of these talking tubes in my house. And neither should you.
The only reason customers "want data caps" is because they don't have a fucking choice of Internet providers. So you basically pay, or pay more. Which doesn't sound like much of a choice.
Someone on my Twitter timeline wrote "[Kamala Harris is] the most diverse human ever allowed on a presidential ballot & even if she's evil incarnate, I am 100% here for her ushering in the elimination of old white dudes from D.C."
By voting for an old white guy who can barely form a coherent sentence and has been in office longer than I've been alive? Get fucking real.
See, I don't think masks do much to prevent the spread of the Coronachan anyway. Therefore, the fact that neck gaiters don't appear to do much, according to the WaPo WaPo WaPo...doesn't bother me. I have a functional immune system.
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