Dude Named PhoneBoy 💻☕️✈️ @PhoneBoy@noagendasocial.com

Woke up at 4am, couldn't go back to sleep. So I strapped on my shoes and got moving.

You'd think after 9+ years when the boys said this on #noagenda 204, we'd have answers to the issue with batteries in these electric cars. The issue no one talks about. Goes against the narrative.

Why I'm not big on Electric Cars, from #noagenda 204:

@adam: No one really does the story on what will happen when you discard these batteries, the kind of pollution that comes from that.
@Johncdvorak: The battery manufacturing and the nickel mining, it's an ecological disaster! Nobody wants to talk about it.

"A former terrorist, how does that work? He gave up, oh I don't want to be a terrorist anymore. I don't want to listen to him, he's still a terrorist! You don't become a former terrorist overnight." — @adam #noagenda 204

After fighting with a Mi Band for months, I finally went Apple Watch. So. Much. Better.

No Agenda, now on my wrist. 🙏🏻👊🏻

After getting home at 1am after a day of shiny metal tube travel, had a wee bit of a motivation issue. “Just a couple miles” I told myself. Before you know it, I knocked out 5.55 miles.

Might be the emptiest I've seen SeaTac in a while.

Wheels down SEA

MSP > SEA in the most comfortable seats in the house 👊🏻

Wheels down MSP en route to SEA

"Everybody's a podcaster." — @darrenoneill

BNA > MSP en route to SEA. Remember when these planes were MD-80s, not rebranded Boeing 717s.

Today's #FaceliftFriday goes back to 2008 where I had given up on Atkins and the weight I had lost started creeping back on. Today's photo was just after completing 4 miles on the treadmill.

Gender neutral bathroom

Walking thru Nashville

Didn't do it yesterday because shiny metal tubes. Got only 2.5 miles in on the treadmill this morning. Better than nothing. 😬